Black Health Experts
26 Jul 2014

How To Dye Your Hair With Henna

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It is estimated that 65 percent of women who dye die their hair do so at home.

19 Jul 2014

What is Black Soap?

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We’ve all been there before…you walk into a department store and head for the health and beauty section.

12 Jul 2014

Delicious and Nutritious Desserts

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Last month I promised a delicious and nutritious article on healthy, nutrient dense, decadent and truly mouth watering desserts that you don't have to feel guilty about.

09 Jul 2014

Dash it Wey! (It’s making you mocha-fat!)

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Mocha-Frappa-Whatchamacallit...don't even take another sip.

05 Jul 2014

Why You Should Give In To Your Cravings! Sort Of.

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When trying to lose weight, get fit and/or maintain your fitness level, cravings tend to get in the way.

15 Jun 2014

Meat, Marketing and Markets

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I was going to write an article about making the perfect, indulgent, healthy dessert. It was going to mention all of the amazing decadent and rich ingredients that don't come from a packet or come with chemicals, hydrogenated oils, artificial flavourings and who knows what else.

09 Jun 2014

The 5 Most Embarrassing Things That Happen When Working Out

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Working out in a public setting can be intimidating.

24 May 2014

What Can Foods Really Do For You?

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Since last month's juice cleanse (take a peek at my site to see how that went), I've been thinking about what different types of food can do for our insides and how they can heal and help us to deal with life and it's ever changing circumstances.

05 May 2014

Love & Workouts

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I could never understand why people put limits on where and how they should meet.

10 Apr 2014

Celebrating Spring With A Challenge!

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Since the last article, I've been thinking a lot about doing a juice cleanse. With spring blooming it feels like the timing couldn't be better. Humans are making their way out of hibernation,

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